A Healthy Outlet
It can be extremely helpful to find a healthy outlet to engage in when you are in recovery from substance…
Addiction Recovery: When the Cure Seems Worse than the Disease
If you’re scared of going to rehab, you’re not alone. Fear of jumping into a sobriety program can be paralyzing…
Gratitude
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance,…
Equine Therapy
Horses have long been deeply loved by humans. For centuries, horses have been friends and companions to mankind. Connecting with…
Opposite Action
Often in recovery we have strong motivations and desires to do what we think we need to do. We are…
Fall Recovery
I love seeing the leaves change and the weather cool in the fall season. What I think of most is…
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