Why is Holistic Healing So Important?
We often hear about holistic medicine and treatments. Some people refer to holistic healing methods as an alternative, non-traditional, or…
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What is SMART Recovery?
SMART Recovery is an intuitive approach to rehab and detox that resonates well with the modern culture of San Diego…
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Learn Self Soothing and Calming Techniques
At AToN Center, one of our goals is to teach our residents tools that they can continue to use after…
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Exposure Outings During Residential Treatment
Residential treatment can oftentimes feel like a “bubble.” Because our residents are under 24 hour supervision and accompanied every time…
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Individualized Treatment
The term “individualized treatment” is a popular buzzword that you will often see touted by multiple treatment centers. This buzzword…
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The SMART Recovery Family and Friends Handbook
For family and friends of a substance using individual it is easy to act out in response to the addiction…
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12 Step Program Vs Smart Recovery
What is Smart Recovery? SMART Recovery is a non-profit organization that is abstinence oriented for people suffering from addiction problems.…
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Mindfulness, what is it all about?
Practicing Mindfulness seems to be all the rave these days, we hear a lot about it and it seems to…
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Using Buddhist and Western Psychological Approach to Address Co-Co-occurring Disorders
Buddhist and Western psychological approaches for ending or curtailing suffering help those in active addiction. The following research article does…
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DISARM – A SMART Recovery Tool
DISARM = Destructive Images and Self-talk Awareness and Refusal Method Using this tool can be essential in combating the urge…
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