Community Meetings
Social support in early recovery has been proven to be a huge help in a transition from a life of…
Myths About People in Recovery
There is a lot of misinformation about people who identify as being in recovery. Here are a few: Myth: People…
Helping Family Members Understand Addiction Recovery
Family. In my work at the AToN Center I have not just had the pleasure of assisting our residents but…
What to Expect When a Loved One is in early Recovery
Having a loved one in recovery from a substance use disorder can be an emotional time, and it can be…
Addiction Recovery: When the Cure Seems Worse than the Disease
If you’re scared of going to rehab, you’re not alone. Fear of jumping into a sobriety program can be paralyzing…
Opposite Action
Often in recovery we have strong motivations and desires to do what we think we need to do. We are…
Fall Recovery
I love seeing the leaves change and the weather cool in the fall season. What I think of most is…
Gratitude in Recovery
In working with residents at the AToN Center I often see how developing an attitude of gratitude can be a…
Motivation for Sobriety
In the early stages of recovery it can be difficult to sort out your motivation for treatment. Your addiction may…
Manage Emotions In Recovery
One of the foundations of recovery as taught at AToN Center is the importance of managing emotions. This seems to…
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