Investing in Life
We invest in our careers by seeking education and training. We invest in our homes by using our finances and…
Taking Control Back from Substances
The loss of control is something that is rarely associated with positive outcomes. For example, losing control of our car…
Why Am I Afraid to Be Healthy?
Many of us do things that are irrational. For example, why is it that those of us with food allergies…
How Can Our Family Support Us in Recovery?
After living with our substance use, we may not want to ask our families for anything else. However, most family…
How Does Therapy Help in My Recovery?
Recovery is a word that we hear a lot, but many of us do not really know what is involved…
Why Do I Need to Exercise?
Imagine if we found a classic old car that hadn’t been driven in more than a decade. Maybe some of…
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