Why Am I Afraid to Be Healthy?
Many of us do things that are irrational. For example, why is it that those of us with food allergies…
How Can Our Family Support Us in Recovery?
After living with our substance use, we may not want to ask our families for anything else. However, most family…
How Does Therapy Help in My Recovery?
Recovery is a word that we hear a lot, but many of us do not really know what is involved…
Why Do I Need to Exercise?
Imagine if we found a classic old car that hadn’t been driven in more than a decade. Maybe some of…
Why We Recover
Certain things can shock us into reality, such as a DUI or arrest, a car accident, our partner leaving us,…
Support in Recovery
In the stormy seas of substance use, we can feel alone, floating in our life raft, with no help in…
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