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Holistic Therapies

Becoming Whole

September 14, 2024
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When a bone is fractured, there are many variables that determine if and how well it heals. Seeking proper treatment…

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Why is Yoga a Part of Recovery?

September 14, 2024
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When we begin our recovery, some things are obvious. We obviously need to go through detoxification as we become sober.…

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Mindfulness-Based Relapse Prevention

September 14, 2024
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With the looming threat of relapse being an occurrence amongst those in recovery, a lot of effort goes into finding…

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Can I Be Whole Again?

September 14, 2024
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Imagine waking up in beautiful, peaceful surroundings. Your mind is clear, your body well-rested. You don’t have a hangover, and…

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How Will Mindfulness Help Me?

September 14, 2024
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One of the most powerful ways to impact our recovery is to change our state of mind. Mindfulness is being…

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The Healing Powers of Meditation

September 14, 2024
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Are you tired of being a slave to substances? Do you want to remember what it feels like to feel…

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Self-Care: Luxury for the Soul

September 14, 2024
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We surround ourselves with luxury in our lives. Homes, cars, boats, and other material things that give us comfort and…

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Holistic Treatment and Recovery from Addiction

September 14, 2024
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Holistic Treatment Addresses All Aspects of the Recovering Person Many people think that addiction only affects the physical body. This…

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Pranayama

September 13, 2024
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Pranayama is a Sanskrit word meaning, “breathe control.”  It is one of the eight limbs of yoga outlined in the…

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Holistic Recovery

September 13, 2024
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The holistic approach to recovery addresses the needs of the whole person. In order to successfully treat the whole person,…

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