Drug-Related Opioid Deaths Are On the Rise
The Opioid Epidemic Continues to Ravage the U.S. Population On Oct. 26, 2017, President Donald Trump declared the U.S. opioid…
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Alcohol-Related Liver Disease
Liver disease from alcohol ingestion can develop when a certain threshold is reached. When someone drinks on a daily basis…
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Depression and Substance Abuse
Depression affects millions of people every year keeping them from living normally. Many individuals with depression also have a coexisting…
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A Message to Families of Substance Abusers
Many of you may have heard that Jackie Chan, who is a Narcotics Control Ambassador for the Chinese police and…
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5 Ways To Get And Stay Sober in 2018
1. Get Motivated! Building internal motivation is critical for long-term sobriety. You have to want to be sober. One simple tool…
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Tips for Staying Sober During the Holidays
One of the joyous aspects about recovery is that you get to redesign your life in a way that beings…
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Sobriety and the Holidays
The holidays can be a very difficult time for people who are newly sober, but then again it can also…
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Drinking Alcohol And Using Drugs
We humans are communal by nature. We depend on each other for our physical, social, emotional, and spiritual needs. Drinking…
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Drugs and Emotions in Sustaining Sobriety
Emotional Regulation is a key factor in sustaining sobriety. Recently, at the AToN Center, I have been working with a…
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Sobriety Through the Holiday Season
The holiday season can be fraught with pitfalls and anxiety for the newly sober person. Suddenly holidays may seem depressing…
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