Drug-Related Opioid Deaths Are On the Rise
The Opioid Epidemic Continues to Ravage the U.S. Population On Oct. 26, 2017, President Donald Trump declared the U.S. opioid…
Alcohol-Related Liver Disease
Liver disease from alcohol ingestion can develop when a certain threshold is reached. When someone drinks on a daily basis…
Depression and Substance Abuse
Depression affects millions of people every year keeping them from living normally. Many individuals with depression also have a coexisting…
A Message to Families of Substance Abusers
Many of you may have heard that Jackie Chan, who is a Narcotics Control Ambassador for the Chinese police and…
5 Ways To Get And Stay Sober in 2018
1. Get Motivated! Building internal motivation is critical for long-term sobriety. You have to want to be sober. One simple tool…
Tips for Staying Sober During the Holidays
One of the joyous aspects about recovery is that you get to redesign your life in a way that beings…
Sobriety and the Holidays
The holidays can be a very difficult time for people who are newly sober, but then again it can also…
Drinking Alcohol And Using Drugs
We humans are communal by nature. We depend on each other for our physical, social, emotional, and spiritual needs. Drinking…
Drugs and Emotions in Sustaining Sobriety
Emotional Regulation is a key factor in sustaining sobriety. Recently, at the AToN Center, I have been working with a…
Sobriety Through the Holiday Season
The holiday season can be fraught with pitfalls and anxiety for the newly sober person. Suddenly holidays may seem depressing…
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