People often shut down when under a lot of pressure, and that’s especially dangerous with post-traumatic stress disorder. Men, particularly soldiers, get told that seeking
You need to call that client. Check on the status of that report. What was it that your mom wanted for her birthday? That is
One of the biggest misconceptions about substance use is that the person with the addiction is the only person who needs help. Anyone who has
There is a big correlation between trauma and substance abuse. Trauma is an experience that caused physical and or psychological harm. It could be some
As a society, our ability to manage difficult emotions seems to be diminishing. When coupled with trauma, addiction, or substance dependency, this can be deeply
Detox programs in San Diego have to be prepared for the rise in addiction rates and understand where the roots of addiction can stem from.
Depression affects millions of people every year keeping them from living normally. Many individuals with depression also have a coexisting substance abuse problem. Because substance
Mindfulness is defined by Jon Kabat Zinn as, paying attention, in a particular way; on purpose, in the present moment and non-judgmentally. The goal of
There are times that we have to choose to be in the here and now and times when it just is. Sometimes we might get
Substance use is extremely common in individuals who have trauma. In fact, the 2010 National Epidemiologic Survey on Alcohol and Related Conditions showed that almost half of
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