Sometimes It’s The Small Things
Often times, treatment for substance and alcohol abuse can focus on big picture issues. This can include working on a…
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Maintaining Motivation
Residents at AToN Center are making major lifestyle changes. They “reset” their lives in a way – they stop drinking…
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Drinking Alcohol And Using Drugs
We humans are communal by nature. We depend on each other for our physical, social, emotional, and spiritual needs. Drinking…
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Live With a Higher Purpose
Lately I have found myself asking our residents the following question: “What do you do that brings you self fulfillment…
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Meditation, a Practice of Listening
Inhale through the nose, hold for a count of 4, exhale through the mouth… When we sit quietly and focus…
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