How Opioid Addiction Is Leading to Heroin Overdoses
We are currently facing a very serious and scary heroin epidemic in the United States, one that is blind to…
Mindfulness, what is it all about?
Practicing Mindfulness seems to be all the rave these days, we hear a lot about it and it seems to…
Breaking Down the Differences: 12 Step vs Non 12 Step Recovery
Addiction recovery can be overwhelming. With various treatment options available, understanding the key differences between 12 Step vs Non 12…
What is Percodan?
Overview of Percodan The Food and Drug Administration classifies Percodan is a Schedule II Controlled Substance. This means that while…
Triggers
One topic that we address consistently is how to manage triggers. I also see many of the AToN principles incorporated…
Self Care for the Holidays
Many people are focused on giving and others for the holidays, it’s easy to get lost in the idea of…
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