Holistic Recovery
The holistic approach to recovery addresses the needs of the whole person. In order to successfully treat the whole person,…
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Meditation, a Practice of Listening
Inhale through the nose, hold for a count of 4, exhale through the mouth… When we sit quietly and focus…
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Equine Therapy
Horses have long been deeply loved by humans. For centuries, horses have been friends and companions to mankind. Connecting with…
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Meditation to Help Psychiatric Illness and Substance Use Disorders
The following Abstract from Harvard Review of Psychiatry, evaluates the importance of using Meditation to help co-occurring disorders. This 2009…
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SMART Recovery as a Treatment Model
SMART Recovery, as a treatment model, incorporates parts of Cognitive Behavioral Therapy with mindfulness training and what is referred to…
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The Three Pillars of Human Spirituality
The shamans, healers, sages, and wisdom keepers of all times, all continents, and all peoples, in their ageless wisdom, say…
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