Mindfulness-Based Relapse Prevention
With the looming threat of relapse being an occurrence amongst those in recovery, a lot of effort goes into finding…
What is Dialectical Behavior Therapy?
Along with the learning curve that is recovery itself, there is a lot of vocabulary surrounding different therapy methods. Chances…
Can I Be Whole Again?
Imagine waking up in beautiful, peaceful surroundings. Your mind is clear, your body well-rested. You don’t have a hangover, and…
How Will Mindfulness Help Me?
One of the most powerful ways to impact our recovery is to change our state of mind. Mindfulness is being…
The Healing Powers of Meditation
Are you tired of being a slave to substances? Do you want to remember what it feels like to feel…
Self-Care: Luxury for the Soul
We surround ourselves with luxury in our lives. Homes, cars, boats, and other material things that give us comfort and…
What Is EMDR and How is it Used?
Entering into recovery opens new paths in life and new understandings. One of the difficult parts of understanding can be…
Family Therapy Activities
Addiction fragments families like no other disorder. Many people see their loved ones becoming addicted as a loss of trust…
Family Therapy While in Rehab
If you’ve ever shuffled through your family’s heirlooms and photographs, you’ve probably gotten a sense of a hidden narrative in…
Holistic Treatment and Recovery from Addiction
Holistic Treatment Addresses All Aspects of the Recovering Person Many people think that addiction only affects the physical body. This…
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