Alcohol and the Elderly
As a person ages, they are faced with many major life changing events and some of these may lead to…
Building Assertiveness in Early Sobriety
People in early recovery often need help developing assertiveness skills. Problems related to caustic relationships, codependency and fear of conflict…
Women and Alcohol
Women differ from men in many ways, and the way that they metabolize alcohol is no exception. When we drink…
Staying Sober After Residential Treatment
While staying sober can be a daunting task, there are things you can do to increase your chances of staying…
Misconceptions About Alcohol Use
Sometimes life can feel a bit lonely as a non-drinker, especially when it’s a new identity. It can feel like…
Alcohol and How it Effects Quality Sleep
According to the National Sleep Foundation, as many as 20% of adults use alcohol to go to sleep. Especially when…
What Can Happen by Mixing Alcohol and Other Depressants?
What are Depressants? Depressants are drugs and prescription medications that can change the function of the central nervous system (CNS).…
Is Alcohol a Depressant?
Alcohol Use Alcohol is a legal drug that is used for recreational purposes that people typically use to help deal…
Changing the Culture of Alcohol
Different cultures and groups of people have different belief systems and practices when it comes to alcohol. Those of us…
Alcohol-Related Liver Disease
Liver disease from alcohol ingestion can develop when a certain threshold is reached. When someone drinks on a daily basis…
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