Balance in Life and Recovery
Trying to keep balance in our lives can be difficult because our priorities are always changing. Your life is balanced…
Relapse Prevention Activity and Planning – AToN Center
When a person completes inpatient addiction treatment programs the next step is to attend outpatient treatment in whatever capacity is…
12 Step vs. Non 12 Step Programs: Making the Right Choice for Recovery
What is the difference between 12 step vs. non 12 step programs? Choosing the right path to addiction recovery can…
The Importance of Celebrating Sobriety Milestones
Achieving sobriety is a major milestone that deserves recognition. Successfully overcoming substance misuse and reaching a point where you are…
Importance of Nutrition in Recovery
Addiction recovery is a complex journey that requires comprehensive support, and one often overlooked aspect is the impact of nutrition…
Why Is Sleep So Important in Healing?
Substance use takes its toll on our bodies in so many ways. But one of the things that impact us…
How Can We Feed Our Recovery?
Recovery is all about stopping substance use, right? Actually, recovery is about healing holistically—mind, body, and soul—not simply abstaining from…
Top 3 ways to get sober without getting COVID 19
There is an addiction epidemic occurring and we have forgotten about it completely. With a tense presidential election coming up,…
Taking the Road Less Traveled
There are many paths that we may take in life, some intentional, and others that we end up on because…
What Are Cravings? – What You Need to Know
Seeking treatment for substance use can be a very difficult decision. Once we have made our commitment to ourselves, we…
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