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Recovery

Balance in Life and Recovery

January 24, 2025

Trying to keep balance in our lives can be difficult because our priorities are always changing.   Your life is balanced…

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Relapse Prevention Activity and Planning – AToN Center

November 6, 2024

When a person completes inpatient addiction treatment programs the next step is to attend outpatient treatment in whatever capacity is…

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12 Step vs. Non 12 Step Programs: Making the Right Choice for Recovery

September 30, 2024

What is the difference between 12 step vs. non 12 step programs? Choosing the right path to addiction recovery can…

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The Importance of Celebrating Sobriety Milestones

September 15, 2024

Achieving sobriety is a major milestone that deserves recognition. Successfully overcoming substance misuse and reaching a point where you are…

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Importance of Nutrition in Recovery

September 15, 2024

Addiction recovery is a complex journey that requires comprehensive support, and one often overlooked aspect is the impact of nutrition…

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Why Is Sleep So Important in Healing?

September 14, 2024

Substance use takes its toll on our bodies in so many ways. But one of the things that impact us…

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How Can We Feed Our Recovery?

September 14, 2024

Recovery is all about stopping substance use, right? Actually, recovery is about healing holistically—mind, body, and soul—not simply abstaining from…

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Top 3 ways to get sober without getting COVID 19

September 14, 2024

There is an addiction epidemic occurring and we have forgotten about it completely. With a tense presidential election coming up,…

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Taking the Road Less Traveled

September 14, 2024

There are many paths that we may take in life, some intentional, and others that we end up on because…

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What Are Cravings? – What You Need to Know

September 14, 2024

Seeking treatment for substance use can be a very difficult decision. Once we have made our commitment to ourselves, we…

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