Health

Co-dependency is an emotional and behavioral condition that can affect individuals and families from having healthy, stable relationships.  Originally, co-dependency…

A recent study (https://www.ncbi.nlm.nih.gov/pubmed/28703611) from the American Psychological Association reports there are several highly effective benefits to using recovery designed…

Codependency is a type of relationship where one person care-takes or otherwise allows another person to continue in some kind…

It can be extremely helpful to find a healthy outlet to engage in when you are in recovery from substance…

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance,…

The residents I work with at AToN Center are most frequently in a very early state of recovery and are…

Most people who find themselves in treatment for substance dependence have felt judged and criticized due to their use. Parents,…

Low frustration tolerance is a belief that one is incapable or unwarranted  in managing feelings or situations that are uncomfortable…

Many people come to AToN with medical conditions. We take these seriously and believe mental health and physical health cannot…