Cravings
An important part of treatment is to learn how to manage cravings when they occur. Cravings can be characterized as…
Maintaining Motivation
Residents at AToN Center are making major lifestyle changes. They “reset” their lives in a way – they stop drinking…
CBT – What does this acronym mean?
When people are searching for a therapy program, a lot of times they notice advertisements for types of therapy like…
Isolation and Addiction
Isolation and loneliness have an overwhelming effect on drug addiction and alcoholism causing people to feel sad hopeless and abandoned.…
Dysregulation in addiction and early Sobriety
An individual making the transition from a life of addiction to recovery faces the task of reorganizing the method in…
Approach Coping Responses
At AToN Center, a large portion of treatment is focusing on developing positive coping responses to life’s stressors that can…
The 3 Rs to Recovery from Addiction
In my time working with those suffering from addiction I have seen what I determine to be patterns in a…
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