Rediscovering Me
When substance use takes over our lives, a lot of things get lost in the shuffle. Probably the most important…
Ring in the New You
All around us people are celebrating the new year, and making resolutions and also breaking them almost faster than they made…
Mindfulness-Based Relapse Prevention
With the looming threat of relapse being an occurrence amongst those in recovery, a lot of effort goes into finding…
Why Do I Need a Residential Treatment Program?
Making the decision to get treatment for substance use is difficult enough already. Then I have to determine which kind…
Understanding the Neurobiology of Addiction
For years, addiction has been viewed as some sort of moral failing or character flaw. Over time, however, research has…
What is Dialectical Behavior Therapy?
Along with the learning curve that is recovery itself, there is a lot of vocabulary surrounding different therapy methods. Chances…
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