Dual Diagnosis – Addiction and Mental Illness
The National Institute on Drug Abuse (NIDA) estimates that half of those who struggle with a Substance Use Disorder (SUD)…
Boundaries in Early Recovery
Boundaries are guidelines, rules or limits of how people expect to be treated, how they will allow themselves to be…
Living in the Present
There are times that we have to choose to be in the here and now and times when it just…
Benzodiazepines
The first benzodiazepine was chlordiazepoxide, and it was introduced in 1960 to treat insomnia, general anxiety disorder (GAD), seizures, alcohol…
Misconceptions About Alcohol Use
Sometimes life can feel a bit lonely as a non-drinker, especially when it’s a new identity. It can feel like…
Poem About A Healthy Balanced Trinity
Who’s this “we” that will rescue me From beneath this deep dark sea Not God nor Buddha will help me…
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