Misconceptions About Alcohol Use
Sometimes life can feel a bit lonely as a non-drinker, especially when it’s a new identity. It can feel like…
Poem About A Healthy Balanced Trinity
Who’s this “we” that will rescue me From beneath this deep dark sea Not God nor Buddha will help me…
Alcohol and How it Effects Quality Sleep
According to the National Sleep Foundation, as many as 20% of adults use alcohol to go to sleep. Especially when…
High-Risk Situations for Relapse and How to Avoid Them
Recovery from addiction is a challenging but transformative journey. It involves overcoming numerous obstacles and adopting healthier coping skills to build a fulfilling life. However, one crucial aspect that individuals in recovery must address is navigating high-risk situations for relapse.
How Methamphetamines Affect People’s Lives
Methamphetamine is a highly addictive stimulant that affects the central nervous system. It can be snorted, smoked, injected or ingested. …
DISARM – A SMART Recovery Tool
DISARM = Destructive Images and Self-talk Awareness and Refusal Method Using this tool can be essential in combating the urge…
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