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Holistic Therapies

Why is Holistic Healing So Important?

January 27, 2025
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We often hear about holistic medicine and treatments. Some people refer to holistic healing methods as an alternative, non-traditional, or…

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Willingness

January 24, 2025
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“Willingness” is an integral part of recovery. “Willingness” means that you are willing to open up, let go and try…

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Mindfulness Meditation: The Workout for Your Brain

September 14, 2024
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Many people have discovered the benefits of mindfulness meditation. It is a tool that is used by people who want…

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Yoga for Healing

September 14, 2024
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When certain activities are trendy, we may have a hard time taking them seriously. However, sometimes, popular opinion gets it…

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How Art Heals Us

September 14, 2024
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Humans have long created and appreciated art. Our creativity bubbles up from within, and we find ways to express our…

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The Benefits of Mindfulness Meditation

September 14, 2024
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For some of us, meditation is not something we have ever considered doing. Although meditation has its roots in Eastern…

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How Can Gardening Help in Recovery?

September 14, 2024
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We can compare our recovery journey to gardening: starting by weeding out our substances, then re-planting ourselves, finding our roots,…

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What is Breathwork, and How Can It Help Me?

September 14, 2024
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There are so many different methods of holistic healing available to us. Some don’t seem worth looking into, and there…

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What Does Wellness Mean?

September 14, 2024
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Within the community of addiction recovery, there are a lot of terms that are used to describe healing from our…

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The Value of Hypnosis in Treatment

September 14, 2024
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The power of suggestion has long been used to influence people’s choices. Advertising is a multibillion-dollar industry that thrives on…

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