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Recovery

Breaking Down the Differences: 12 Step vs Non 12 Step Recovery

January 24, 2025

Addiction recovery can be overwhelming. With various treatment options available, understanding the key differences between 12 Step vs Non 12…

Self Care for the Holidays

January 24, 2025

Many people are focused on giving and others for the holidays, it’s easy to get lost in the idea of…

How to Not be an Enabler

January 24, 2025

Enabling is, essentially, anything that shields someone from the consequences of their addiction. This includes doing things for them that…

Gaining Back Trust

January 24, 2025

In active addiction, people tend to severely damage the trust in relationships with friends and family. Lying, manipulating, and stealing…

Building Trust

January 24, 2025

In a relationship affected by substance use, trust is one of the largest casualties. Loved ones often go through significant…

Overcoming Fear in Addiction

January 24, 2025

Overcoming fear in recovery addiction is a huge part of the recovery process.  Facing the things we have done while…

Boundaries in Early Recovery

January 24, 2025

Boundaries are guidelines, rules or limits of how people expect to be treated, how they will allow themselves to be…

High-Risk Situations for Relapse and How to Avoid Them

January 24, 2025
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Recovery from addiction is a challenging but transformative journey. It involves overcoming numerous obstacles and adopting healthier coping skills to build a fulfilling life. However, one crucial aspect that individuals in recovery must address is navigating high-risk situations for relapse.

Relapse Rates Are Comparable to Other Chronic Diseases

January 24, 2025

According to the National Institute on Drug Abuse, addiction’s relapse rates are comparable to other chronic diseases – such as…

The Finish Line?

January 24, 2025

In working with the residents at the AToN Center I sometimes observe people very invested in their recovery but with…