Breaking Down the Differences: 12 Step vs Non 12 Step Recovery
Addiction recovery can be overwhelming. With various treatment options available, understanding the key differences between 12 Step vs Non 12…
Read MoreSelf Care for the Holidays
Many people are focused on giving and others for the holidays, it’s easy to get lost in the idea of…
Read MoreHow to Not be an Enabler
Enabling is, essentially, anything that shields someone from the consequences of their addiction. This includes doing things for them that…
Read MoreGaining Back Trust
In active addiction, people tend to severely damage the trust in relationships with friends and family. Lying, manipulating, and stealing…
Read MoreBuilding Trust
In a relationship affected by substance use, trust is one of the largest casualties. Loved ones often go through significant…
Read MoreOvercoming Fear in Addiction
Overcoming fear in recovery addiction is a huge part of the recovery process. Facing the things we have done while…
Read MoreBoundaries in Early Recovery
Boundaries are guidelines, rules or limits of how people expect to be treated, how they will allow themselves to be…
Read MoreHigh-Risk Situations for Relapse and How to Avoid Them
Recovery from addiction is a challenging but transformative journey. It involves overcoming numerous obstacles and adopting healthier coping skills to build a fulfilling life. However, one crucial aspect that individuals in recovery must address is navigating high-risk situations for relapse.
Read MoreRelapse Rates Are Comparable to Other Chronic Diseases
According to the National Institute on Drug Abuse, addiction’s relapse rates are comparable to other chronic diseases – such as…
Read MoreThe Finish Line?
In working with the residents at the AToN Center I sometimes observe people very invested in their recovery but with…
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