Talking About Substance Use
When our lives spin out of control, it can be challenging to know what to do. Sometimes, what is even…
Why is Yoga a Part of Recovery?
When we begin our recovery, some things are obvious. We obviously need to go through detoxification as we become sober.…
The Dangers of Methamphetamine
All substance use has consequences, but some consequences are more extreme than others. Meth, or methamphetamine, is a substance with…
Changing the Fear Factor
Whoever coined the phrase “There’s nothing to fear but fear itself” clearly never faced the paralyzing decision to seek treatment…
The Value of a Good Night’s Sleep
There is a reason that sleep deprivation is used as a form of torture. Or why parents of young babies…
Do I Need Spirituality to Heal from Addiction?
For many years, spirituality in one form or another has been a part of addiction recovery. The belief that one…
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