Taking Shame Out of the Equation
One of the feelings we try to hide from in our addiction is shame. If our shame comes to the…
Read MoreWhy Is Physical Activity Important?
It seems almost an oxymoron to expect someone going from abusing their bodies with substances to healthy eating and a…
Read MoreProcess Addiction/Behavioral Addiction
Process addiction or behavioral addiction is similar to drug addiction except the individual is not addicted to a substance but…
Read MoreAre You Speaking Lovingly?
Buddhism offers very sound advice on how best to unite with others. Metta, the Pali word for loving-kindness, is a…
Read MoreBig Tobacco Makes Corrective Statements Per Court Order
Big Tobacco has been forced by a court order to make corrective statements about the harmful effects of tobacco, according…
Read MoreCommunity Support for Addiction Recovery
One of the things that makes AToN Center so unique is that we expose all of our residents to different…
Read MoreCocaine and Addiction
Cocaine is an extract from coca leaves and is a highly addictive stimulant. As far back as 3,000 BC, the…
Read More69-year-old Mother Died after Cleaning up the Bathroom Where her Son Fatally Overdosed
According to the New York Post, a 69-year-old mother in New York died after cleaning up the bathroom where her…
Read MoreCross Addiction, Other Substances or Behaviors
Often people will seek treatment with a desire to stop the most problematic substance, not wanting to address other substances…
Read MoreLearn Self Soothing and Calming Techniques
At AToN Center, one of our goals is to teach our residents tools that they can continue to use after…
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